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Apr 27, 2022

Today I’m talking more about the month off I’m taking in May, the physical health stuff behind it all and how I’m dealing with some of the shameful feelings I’ve had around it all.

Show-notes and transcript: 

Apr 13, 2022

Today I'm joined by artist and maker Charlie India. We chat about Charlie's creative journey, how she's building community along the way and her top tips for managing self-doubt as a creative.

Follow Charlie on Instagram @imcharlieindia and visit her website, 


Mar 30, 2022

How do you feel about public speaking? If the answer is ‘terrified’ then today’s podcast episode is for you. I’ll be sharing a bit more about my own public speaking journey and some techniques I use before, during and after I speak to help bolster confidence.

Show notes and transcript:

Mar 9, 2022

In today’s episode I want to dig into why it feels so hard to share our creative work, the incredible benefits that come when we do and how to start feeling more confident about it. So if you’ve ever felt fear around sharing a piece of writing, your artwork or a new offering, this one’s for you.

Show-notes and...

Feb 23, 2022

In this first episode of season 5 I’ll be updating you on all things BlueJay and diving into the power of creativity for confidence. 

Full show-notes and transcript: