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Seedling

Dec 30, 2020

Today on the podcast I’m serving up a rallying cry to value your impact, no matter how big or small that impact is, recognise what you have to offer the world and understand that your voice matters.

Find full show-notes, links and transcript at


Dec 16, 2020

Welcome to season three’s interview episode! This season I’m speaking to the wonderful Michelle Chai. I’ve been following Michelle in some form or another since my early blogging days and have loved seeing her blog and online presence evolve. Whether she’s writing about her experience being British...


Dec 2, 2020

This week we’re looking into the ways you can untangle worth from productivity. It’s not easy, but here I’ll share six tips that I personally come back to time and time again.

Find full show-notes, links and transcript at bluejayofhappiness.com/podcast


Nov 18, 2020

This week I’m talking about a subject I’ve never talked openly about before - sex. And specifically, painful sex and why we need to talk about it more. I will therefore be talking about sex and vaginas so if this kind of thing isn’t for you, please feel free to skip this episode. Also if my parents are listening,...


Nov 4, 2020

This week we’re going to be talking all things social media! It’s a big topic but here I want to discuss setting boundaries around social media, building a positive relationship with it and curating your feed to make it a positive and uplifting space to be.