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Feb 26, 2020

This week I want to talk about what we can do to pull ourselves out of a funk, when we’re feeling low in motivation, when we’re stuck in a rut and like we just want to stay under a duvet. So if you can relate to this feeling, this episode is for you.

Feb 19, 2020

This week is all about building self-belief and confidence. I’m going to share some of my own self-belief journey and some tools and techniques I’ve found really helpful over the years.