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Apr 29, 2020

This week I want to talk to those who are feeling ready to be seen and want to “show up” in the world. We’ll talk about what that really means, how can we feel more comfortable doing it and how we can deal with the inevitable vulnerability hangovers when we do.

Apr 22, 2020

This week I want to talk about burnout because I feel like it's a real danger for some of us right now. I discuss what it is, how it can happen and most importantly some techniques we can use to avoid it. 

Apr 15, 2020

A while ago I asked for episode ideas and someone asked about Instagram photography so I thought I’d talk about my approach to that here, my relationship with photography and why I choose the path of least resistance.

Apr 8, 2020

It’s time for this season’s interview and I’m excited to introduce you to Trona Freeman, who is a beauty blogger and Pinterest coach. I’ve been following Trona for a long time now and aside from her brilliant insights about Pinterest, I really admire her openness about living with disability, chronic pain and...

Apr 1, 2020

This week I want to talk about the tricky subject of bringing up your mental health to someone when you’re starting to struggle. I’m sure a lot of us can relate to this, whether you have a mental health condition you live with, or you’re struggling with something for the first time. I hope today’s episode will...