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Nov 10, 2021

In this last episode of season 4 I’m leaving you with a slightly meandering pep talk that essentially comes down to this - it’s never too late to start. A reminder that you are the author of your story, and other people’s narratives…? They don’t apply to you. 

Transcript and show notes can be found here:

Oct 27, 2021

In this episode I want to share some learnings about self-compassion and how it provides a safety net when fear and self-doubt shows up.

Here is the market research survey I mention:

Show-notes, links...

Oct 13, 2021

Today we are diving into an uncomfortable topic - rejection! Being rejected is painful, but the fear of it can hold us back in ways which, I believe, will ultimately cause more harm. So here we’ll talk about ways we can move past the fear of rejection that’s stopping us from doing what we truly want. 

Show notes,...

Sep 29, 2021

In this episode I want to dig under the skin of confidence. I want to pull it apart and see what it’s made so we know how to build it. I also want to share the magic that can happen when we pair this confidence with purpose.

*** Buy my new e-book on building confidence and identifying your purpose:

Sep 15, 2021

Today on the podcast I’m sharing my interview episode! Every season I like to include one interview so I can share a voice that isn’t mine and this season I’m talking to the wonderful Madeleine Onstwedder who is a coach supporting those who want to make a difference in the world. 

In this episode we chat about her...