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Jul 20, 2022

Today I wanted to share a little more about my pain journey, from chronic headaches, period pain to the ongoing joint pain I’m experiencing now. I’m not a medical professional or an expert, but I feel like I’ve learnt a lot about what it means to be in pain and I hope sharing my story and learnings can provide...

Jul 6, 2022

Today I want to talk to you about coming back from confidence knocks, sharing some of my own experiences and some ideas to help you come back from them.

Check out my quiet confidence workshop:

Shownotes and transcript: