Today we’re going to be talking
about a big topic - body acceptance and specifically, body
acceptance when in recovery from an eating disorder. Because it’s
difficult, but I believe it can be done and if I can do it, you can
Seedling is a podcast for creatives who want to build confidence so they can live a life of freedom and fulfilment. Seeds have everything they need inside to push above the ground and flourish, and just like seeds, we have our own resources to build confidence and grow towards our dreams.
Hosted by confidence mentor for creatives Kat Nicholls, Seedling gives you the tools you need to discover these resources and nurture them. Each bite-sized episode will offer practical steps to help you recognise your worth, build confidence and go for what you truly want in life. If you’re looking for gentle support and a safe space to explore your inner power, you’re in the right place.