Feb 24, 2021
This week I want to talk to those of you passionate about causes, whether you consider yourself an activist, advocate or something in-between. I’ll be sharing some tips to help you look after yourself and cope when things feel unjust.
Feb 10, 2021
Today I want to talk about the incredible power of self-expression - how it reduces stress, how it can increase confidence and even help with self-acceptance. I have a lot of thoughts on this and am really excited to dive in, so let’s get started.
Find full show-notes, links and transcript at